Weigh In record (no journal entry) for 09 June 2018
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65.7 kg
Lost so far: 15.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 93.82g | Prot: 83.26g | Carbs: 39.49g.
Breakfast: 이즈니 무염 버터, 소갈비살. Lunch: 토마토, 아보카도, 고등어구이. Dinner: 미역국, 미역국, 미역국. more...
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Losing 3.5 kg a Week
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nature7999's Weight History
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