Weigh In record (no journal entry) for 08 June 2018
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82.5 kg
Lost so far: 17.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 71.62g | Prot: 52.84g | Carbs: 176.88g.
Breakfast: Золотой Колос Пирожное Картошка. Lunch: Белый Медведь Сырок Творожный, Каждый День Сырники Классические. Dinner: Горбуша Соленая, Хохланд Творожный Сыр, Лаваш Армянский. more...
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Losing 0.4 kg a Week
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