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午 喜餅 毛豆
♨+粗鹽
fitty 25M/6k/100ca 中斷流汗少
早 體重47.7體脂23.5
晚 體重48.2體脂21.3
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47.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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