Olivierplus's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1601 kcal

Fat: 53.91g | Prot: 47.04g | Carbs: 227.21g. Breakfast: La Boulangère Pain aux Raisins. Lunch: La Boulangère Pain aux Raisins. Dinner: Carrefour Beignets de Crevettes, Accras de Morue, Auchan Mini Nems Porc et Volaille, Yoplait Panier de Yoplait. Snacks/Other: La Boulangère Pain aux Raisins. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Jun 18

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Olivierplus's Weight History