Weigh In record (no journal entry) for 08 June 2018
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52 kg
Lost so far: 9.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 25.90g | Prot: 61.96g | Carbs: 103.69g.
Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Berenjena, Arroz Integral. Snacks/Other: Pro Salvid Palito Integral, Heil Tostadas de Arroz con Sal Marina, Tortilla de Zanahoria, Crystal Farms String Cheese , Lok Chocolate Oscuro 70%, Pasco Yogurt Griego Melocotón. more...
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Losing 0.2 kg a Week
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marcis32's Weight History
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