Ixxa2246's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
93 kg Lost so far: 0.5 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1361 kcal Fat: 38.57g | Prot: 168.70g | Carbs: 73.42g.   Breakfast: Cola Cao Cola Cao Original, Covap Leche Semi Desnatada, Hacendado Copos de Trigo Integral y Arroz sin Azúcares Añadidos, Hacendado Yogur Linnea V Desnatado 0%. Lunch: Trucha al Horno o a la Parrilla, Hacendado Yogur Linnea V Desnatado 0%, Freshona Pisto, Trucha Arco Iris Salvaje. Dinner: Campo Rico Pimientos Rojos y Verdes Asados, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Quesitos Light, Hacendado Maxi York Finas Lonchas. more...
2656 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Ixxa2246's Weight History


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