Weigh In record (no journal entry) for 08 June 2018
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53.3 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 79.59g | Prot: 112.31g | Carbs: 215.30g.
Breakfast: Nestle Milo, Agua, Dos Pinos Leche Semidescremada, Hogao, Tortilla de Huevos o Huevos Revueltos, Almojabana. Lunch: Sudado de Pescado, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Lentejas Cocidas. Dinner: Salsa de Soja, Lasaña de Berenjena, Piña, Verduras Salteadas, Pollo (sin Comer la Piel), Maíz Dulce, Arroz Integral. Snacks/Other: Papas Fritas, Nutella Nutella, Now Sports Proteina Vegetal, Now Sports Proteina Vegetal, Dos Pinos Leche Semidescremada, Banano, Pacanas Tostadas Secas (sin Sal). more...
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Losing 2.1 kg a Week
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MayraOrtiz237's Weight History
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