Weigh In record (no journal entry) for 08 June 2018
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61.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 62.57g | Prot: 130.80g | Carbs: 89.64g.
Breakfast: Jif Creamy Peanut Butter, P28 High Protein Bagel, Coffee (Brewed From Grounds). Lunch: Red Onions, Hass Avocado, Great Value Romaine Lettuce, Cucumber (with Peel), Walden Farms Thousand Island Dressing, Hy-Vee Premium Chunk Breast of Chicken. Dinner: Orange, Green Giant Riced Veggies Cauliflower, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Anheuser-Busch Busch Light, Blue Diamond Whole Natural Almonds, Water. more...
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Losing 0.6 kg a Week
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