Weigh In record (no journal entry) for 08 June 2018
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 22.35g | Prot: 53.51g | Carbs: 98.29g.
Breakfast: Pastoret Requesón 0% M.G., Nespresso Café Capsulas, Leche de Avena, Pan de Harina de Avena, Kefir. Lunch: Verdura Plancha, Hamburguesa de Pollo. Snacks/Other: Capuchino, Kiwi. more...
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Losing 1.8 kg a Week
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