Weigh In record (no journal entry) for 08 June 2018
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47 kg
Lost so far: 1.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 37.04g | Prot: 38.71g | Carbs: 219.19g.
Breakfast: 法國麵包. Lunch: 炒白菜, 炒紅蘿蔔. Dinner: 法國麵包, Mister Donut 甜甜圈, 義美 芋粿. Snacks/Other: 義美 高纖全麥土司, 義美 高纖全麥土司. more...
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steady weight
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