Weigh In record (no journal entry) for 08 June 2018
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68.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 54.43g | Prot: 174.50g | Carbs: 263.07g.
Lunch: Cipolle, Zucchine, Il Fior di Loto Pasta di Grano Saraceno, Petto di Pollo, Carne. Dinner: Cipolle, Zucchine, Esselunga Scamone di Bovino, Picanha, Coop Riso Vialone Nano. Snacks/Other: GoNutrition Aminoacidi Essenziali. more...
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Gaining 2.1 kg a Week
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Michele1984@'s Weight History
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