Weigh In record (no journal entry) for 08 June 2018
|
61.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 48.48g | Prot: 105.81g | Carbs: 234.63g.
Breakfast: Shake Mio. Lunch: Mirtilli, Coop Quark. Dinner: Conad Sottiletta, Carrefour Arrosto di Tacchino, Pane Bianco, Sfogliatella Napoletana. Snacks/Other: Confetti, Chupa Chups Chupa Chups, Haribo Orsetti d'oro, Ananas, Snep Proteine, Shake Mio. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|