Weigh In record (no journal entry) for 08 June 2018
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77.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 85.39g | Prot: 183.84g | Carbs: 230.49g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Barney's Best Creamy Peanut Butter, Golden Toast Körner Harmonie Sandwich (38g). Lunch: Bodylab24 Protein-6 Pancakes. Snacks/Other: ESN Iso-Whey Hardcore - Vanilla, Cadbury Wunderbar, Bodylab24 Eat Clean Protein Bar - Peanut Caramel, Milka Cashew & Caramel Eis, Bodylab24 Whey Protein - Banane. more...
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Losing 0.2 kg a Week
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Hannes241's Weight History
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