Weigh In record (no journal entry) for 08 June 2018
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 67.54g | Prot: 63.57g | Carbs: 251.62g.
Breakfast: Deli Reform Einfach Kochen Pflanzenfett, Thomy Remoulade, Gekochtes Ei, Aldi Lachsschinken, Lindenhof Gouda, Käsebrötchen, Heidelbeeren, Gut & Günstig Joghurt Mild 3,5% Fett%, Kölln Haferflocken, Apfelmus ungesüßt. Lunch: Gut & Günstig Pudding-Kirschkuchen. Dinner: Gekochtes Ei, Beste Ernte Delikatess Rotkohl. Snacks/Other: Kaufland Bio Maiswaffeln mit Meersalz. more...
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Losing 0.2 kg a Week
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bauchtanz oma's Weight History
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