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Alexandra_A31
Journal
08 Jun 18
Alexandra_A31's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
53.3 kg
Lost so far:
6.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
1289 kcal
Fat: 31.53g | Prot: 101.08g | Carbs: 157.78g.
Breakfast:
Завтрак Коктейль.
Lunch:
Помидоры, Вареное Яйцо, Куриное Филе Вареное.
Dinner:
Мёд, Чай, Алтайские Хлебцы Хлебцы Ржаные, Хохланд Творожный Сыр с Зеленью, Легко Куриный Бульон с Курицей и Яйцом .
Snacks/Other:
Лимонад.
more...
285 kcal
Exercise:
Прогулка_10794_шагов - 1 hour and 54 minutes, Apple Health - 22 hours and 6 minutes.
more...
Losing 46.9 kg a Week
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Alexandra_A31's Weight History
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