Kateinski's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
70.7 kg Lost so far: 0.5 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
2661 kcal Fat: 86.63g | Prot: 51.02g | Carbs: 303.85g.   Breakfast: Alpro Soya Mandelmilch Ungesüßt, Arla Skyr Natur, My Muesli Mango Musli, Reismilch, Kaffee, Mituso Bio Kokosöl Nativ, Reismilch. Lunch: Uncle Ben's Express Curryreis Indien. Dinner: Churros, Weizenbrötchen, Bratwurst. Snacks/Other: Wäldches Kirschbier, Augustiner Lagerbier Hell, Bounty Bounty, Mumm Extra Dry. more...
1960 kcal Exercise: Body Attack - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

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Kateinski's Weight History


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