Einen wunderschönen erfrischenden guten Morgen zusammen☺🎊🙋
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84 kg
Lost so far: 8.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 94.17g | Prot: 67.55g | Carbs: 235.66g.
Breakfast: Ritter Sport Nugat, Mestemacher Walnuss-Brot, Zwetschgenmarmelade, Weich Gekochtes Ei, Milbona Frische Fettarme Milch 1,5%. Lunch: Snickers Snickers, Süßkirschen. Dinner: Bolognese, Zucchininudeln. more...
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3272 kcal
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Exercise:
Driving - 3 hours and 20 minutes, Shopping - 30 minutes, Vacuuming - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Housework - 4 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Comments
07 Jun 18 by member: MoFu27
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Guuuuuuuuten Moooooooorgen 👋
Vielen Dank - das gleiche wünsche ich dir auch ☉
07 Jun 18 by member: andi189
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Juuuhhuuuu🙋🏻♀️🙋🏻♀️☀️ guten Morgen
07 Jun 18 by member: Büffetsau
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so kleine Schritte sind super euch einen schönen Tag
08 Jun 18 by member: emmra
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Dankeschön wünsche ich euch ebenfalls 😊👍💐
08 Jun 18 by member: nici003
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