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昨天降了0.8就很可疑哈哈 個位數沒有變就好🤣
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 23.47g | Prot: 56.42g | Carbs: 90.26g.
Breakfast: 7-11 海南雞飯糰, 統一 無糖豆漿. Lunch: 全家 夯蕃薯, 全家 鮪魚雞蛋沙拉三明治, 雞胸肉（不吃皮）. more...
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Gaining 2.1 kg a Week
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hanhan0710's Weight History
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