Weigh In record (no journal entry) for 07 June 2018
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72.8 kg
Lost so far: 4.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 48.31g | Prot: 111.46g | Carbs: 91.47g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, McDonald's Fruit & Maple Oatmeal. Lunch: McDonald's Coffee Creamer, Yoplait Oui French Style Yogurt - Peach. Dinner: Ken's Steak House Lite Balsamic Vinaigrette Dressing, White Grapes, Almonds , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Strawberries, Turkey. more...
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Losing 0.5 kg a Week
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Claire Herstein's Weight History
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