Weigh In record (no journal entry) for 14 May 2010
|
81.6 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 25.30g | Prot: 54.22g | Carbs: 127.12g.
Lunch: smart balance butter, Green Peas (with Salt, Frozen, Drained, Cooked, Boiled). Dinner: Fried Tofu, sashimi, Quick Cooking Whole Grain Brown Rice. Snacks/Other: almond milk, sugar free popsicle. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkdribbly's Weight History
|