Weigh In record (no journal entry) for 07 June 2018
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 40.16g | Prot: 206.42g | Carbs: 227.18g.
Breakfast: Chef Select Hähnchenbrust-Filetstücke - Klassik, Birnen, Kiwi, Banane. Lunch: Golden Sun Parboiled Reis, Brokkoli, Zwiebeln, Landjunker Hähnchenbrustfilet. Dinner: American Style Erdnuss Creme Creamy. more...
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Losing 0.5 kg a Week
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wessels1998's Weight History
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