Weigh In record (no journal entry) for 07 June 2018
|
53.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 39.62g | Prot: 40.51g | Carbs: 95.31g.
Breakfast: Rabanetes, Couve Manteiga Crua, Walmart Queijo Mussarela, Wickbold Pão de Forma Integral. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Couve-de-Folhas. Dinner: Camil Feijão Carioca Cozido. Snacks/Other: Walmart Queijo Mussarela, Soya Óleo de Soja, Yoki Milho para Pipoca, Mexerica, Quatá Queijo Frescal Ultrafiltrado, Marilan Bolacha Cream Cracker. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__peppermint__'s Weight History
|