AstridRok's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
58.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
1466 kcal Fat: 64.99g | Prot: 91.37g | Carbs: 103.57g.   Breakfast: Café Cortado. Lunch: Galleta de Mantequilla o Azúcar, Swift Paté de Foie a la Crema, Trucha al Horno o a la Parrilla, Rúcula, La Serenísima Manteca, Queso Parmesano (Rallado), Carrefour Pan Mignon. Dinner: Pechuga de Pollo, Cerveza, Verduras Salteadas, Pehuamar Maní Salado, La Serenísima Leche Descremada, SanCor Queso Untable por Salut Light. more...
1538 kcal Exercise: Gym - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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AstridRok's Weight History


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