gabilumen's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

73.5 kg Lost so far: 1.1 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

418 kcal

Fat: 27.08g | Prot: 23.12g | Carbs: 27.96g. Breakfast: Mate Amargo. Lunch: Pechuga de Pollo (sin Comer la Piel), Acelga Cocida, Chauchas, Palta. Dinner: Té de Hierbas. more...

2647 kcal

Exercise: Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours, Spinning - 1 hour. more...

Gaining 1.1 kg a Week

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gabilumen's Journal, 07 Jun 18

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gabilumen's Weight History