Weigh In record (no journal entry) for 07 June 2018
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 31.15g | Prot: 98.39g | Carbs: 214.27g.
Breakfast: Natali Mermelada Manzana, Natural Fresh Mix Frutos Secos, Rincon Integral Galletas de Arroz Integral, Finlandia Balance, Emeth Mermelada Light Arándanos, Huevo Entero, Finlandia Balance, Oroweat Pan con Semillas. Lunch: Tomates, Pechuga de Pollo Cruda sin Piel, Calabaza. Snacks/Other: Peras, Banana, Conosur Pasas de Uva Rubias, La Serenísima Leche Descremada, Chia, Avena, HTN Whey Protein. more...
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Losing 0.1 kg a Week
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constsalusso's Weight History
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