Weigh In record (no journal entry) for 07 June 2018
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77.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 34.31g | Prot: 92.79g | Carbs: 133.84g.
Lunch: Body & Fit Whey Perfection Naturel, AH Magere Yoghurt 0% Vet, AH Blauwe Bessen. Dinner: Hello Fresh Gevulde Paprika's met Harissa-Couscous en Feta . Snacks/Other: Fin Carré Melk Chocolade met Hazelnoten, AH Blauwe Bessen, AH Magere Yoghurt 0% Vet, Body & Fit Whey Protein Exclusive, Crazywolf. more...
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Losing 0.9 kg a Week
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nixnoppesnada's Weight History
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