Weigh In record (no journal entry) for 07 June 2018
|
79.9 kg
Lost so far: 2.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 20.31g | Prot: 62.27g | Carbs: 79.15g.
Breakfast: Fazer Rukiinen Karjalanpiirakka. Lunch: Meira Makea Sinappi, Bon Vegan Kasvisnakki, Sweet Potato . Dinner: Pakkasmarja Puolukka, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Mushrooms , Mutti Pizzasauce, Cauliflower , Valio Rahka, Valio Polar Juusto 5%, Kale , Red Onions. Snacks/Other: Rainbow Lumimiehen Mehujäät. more...
|
|
1932 kcal
|
Exercise:
Käsitreeni - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiina_j's Weight History
|