tatyana.shaporda88's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

126 kg Lost so far: 0 kg. Still to go: 71 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1565 kcal

Fat: 37.03g | Prot: 73.28g | Carbs: 241.89g. Breakfast: Kondissima Шарм. Lunch: Овсянка, Капуста Тушеная с Курицей, Белый Хлеб, Своя Линия Морская Капуста. Dinner: Капуста Тушеная с Курицей, Овсянка. Snacks/Other: Моркішка Fresh Carrots, АТБ Грейпфрут. more...

4578 kcal

Exercise: Walking (slow) - 3/kph - 11 hours, Resting - 9 hours, Sleeping - 4 hours. more...

steady weight

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tatyana.shaporda88's Journal, 07 Jun 18

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