Weigh In record (no journal entry) for 07 June 2018
|
49.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 34.70g | Prot: 44.48g | Carbs: 135.45g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Amandes, Jus de Citron, Bjorg Flocons D'Avoine Complets Bio, Picard Framboises, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Son d'avoine Bio, Kiwi, Pruneau Sec. Lunch: Sojasun Yaourt Framboise Passion, Picard Choux-Fleurs en Fleurettes, Picard Colin d'alaska Sauce Provençale, Haricots Verts, Picard Purée de Patate Douce. Dinner: Milbona Yaourt Abricot, Alesto Cranberries, Lidl Cerneaux de Noix, Carrefour Beurre Demi-Sel, Pain Complet, Haricots Verts, Picard Choux-Fleurs en Fleurettes, Salade Verte, Endive, Maggi Bouillon de Légumes, Courgette, Avocat. Snacks/Other: Nescafé Cappuccino Vanille . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|