Weigh In record (no journal entry) for 25 July 2012
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68.7 kg
Lost so far: 37.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 27.61g | Prot: 20.72g | Carbs: 133.13g.
Breakfast: Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Lemonade, Deep Fried Potato French Fries (from Frozen), Cheeseburger with Tomato and/or Catsup on Bun. more...
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Losing 11.1 kg a Week
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Sink-or-swim's Weight History
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