Weigh In record (no journal entry) for 01 August 2017
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53.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 30.80g | Prot: 58.64g | Carbs: 101.23g.
Breakfast: Manzana Verde, Hacendado Yogur +Proteínas con Trozos de Fresa, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Aguacate, Hacendado Pechuga de Pavo Contenido Reducido de Sal. Lunch: Aceite de Oliva Extra Virgen, biManán Batido Chocolate Sustitutive, Hacendado Judia Verde Plana, Puerros, Girgola. Dinner: Sandia. more...
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1623 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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koalakate's Weight History
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