Weigh In record (no journal entry) for 07 June 2018
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 60.79g | Prot: 68.71g | Carbs: 172.70g.
Breakfast: Primeur Banane, Bjorg Lait d'amande Bio, Bjorg Flocons d'avoine Nature Bio, Sunny Via Sirop d'agave, Fraises, Lidl Chicorée Café au Lait. Lunch: Aoste Jambon Cru, Monoprix Rosette, Leader Price Pâtes au Blé Complet, Salade Verte. Dinner: Leader Price Magret de Canard Séché, Fritelle Bacon, Cacahuètes Salées Rôties à Sec, Melon, Vinaigrette, Salade Verte. more...
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Losing 0.4 kg a Week
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