Weigh In record (no journal entry) for 07 June 2018
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101.8 kg
Lost so far: 41.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 47.58g | Prot: 75.36g | Carbs: 182.41g.
Breakfast: Heidelbeeren. Lunch: Knorr Chili Con Carne (Trockenprodukt), Bonduelle Goldmais Mexiko Mix, Like Meat Hack aus Bio Soja, Zucchini, Rote Paprika, Primana Brauner Reis & Rote Quinoa, Zwiebeln, Sonnenblumenöl. Dinner: Alpenmark Emmentaler, BioBio Joghurt Pur, Landliebe Haltbare Landmilch, My Muesli Superfruit Müsli. Snacks/Other: Kaufland Bio Apfel-Bananenmark, Gutes Land Skyr Pur. more...
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3014 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Davina.79's Weight History
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