Weigh In record (no journal entry) for 06 June 2018
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53.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 43.62g | Prot: 72.26g | Carbs: 157.41g.
Breakfast: Members Selection Jamon de Pavo, Pan de Queso, Espinaca, Tortilla de Huevos o Huevos Revueltos, Tomates Cherry. Lunch: Hogao, Sudado de Pescado, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Arroz Integral. Dinner: Limón, Piña, Arroz Integral, Lechuga, Aguacate, Pepino (Pelado), Tomates Cherry, Sudado de Pescado. Snacks/Other: Now Sports Proteina Vegetal, Pacanas Tostadas Secas (sin Sal), Dos Pinos Leche Semidescremada, Banano, Almendras, Papaya. more...
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Gaining 1.8 kg a Week
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MayraOrtiz237's Weight History
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