solsalsk's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
58.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
726 kcal Fat: 16.40g | Prot: 55.23g | Carbs: 91.63g.   Breakfast: Bocatti Jamón Natural Cocido, Molinos del Bosque Galletas de Arroz. Lunch: Guiso de Lentejas, Tomates, Lechuga, Pepino (Pelado). Dinner: Knorr Sopa Quick Light Arvejas, Pechuga de Pollo. Snacks/Other: Arcor Turrón de Maní, Ser Joyful Lemon Pie. more...
579 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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solsalsk's Weight History


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