nandycerfo's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
105 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1894 kcal Fat: 49.85g | Prot: 87.52g | Carbs: 286.68g.   Breakfast: Trio Pepas, Trio Pepas, Quaker Avena Instantánea, Leche Descremada, Té (Infusión), Café con Leche Descremada, Trio Pepas. Lunch: Guiso de Lentejas, Guiso de Lentejas. Dinner: Huevo Duro, Paladini Jamón Cocido, Risky Dit Galletas de Arroz Integral. Snacks/Other: Mandarinas, Banana. more...
1553 kcal Exercise: Google Fit - 24 hours. more...

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nandycerfo's Weight History


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