Weigh In record (no journal entry) for 07 June 2018
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 32.59g | Prot: 77.48g | Carbs: 102.53g.
Breakfast: 7-11 新鮪魚御飯糰, 統一 無糖豆漿. Lunch: 雞胸肉（不吃皮）, 全聯 小黃瓜, 南瓜, 水煮蛋. Dinner: 7-11 茶葉蛋, 7-11 蔬食滷味. more...
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Losing 5.6 kg a Week
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hanhan0710's Weight History
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