Weigh In record (no journal entry) for 06 June 2018
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74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 22.31g | Prot: 32.42g | Carbs: 79.24g.
Breakfast: Цельное Молоко, Чай с Молоком, Вареное Яйцо, Nfck Талкан. Dinner: Овсяное Печенье, Чай с Молоком, Огурцы Кислого Рассола, Капуста Тушеная с Мясом, Белый Рис, Финик, Вода. more...
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2191 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Galaxy_74's Weight History
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