Olivierplus's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1592 kcal Fat: 69.90g | Prot: 73.29g | Carbs: 175.69g.   Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Lunch: Pain au Lait. Dinner: Carrefour Pommes Noisettes, Häagen-Dazs Glace Macadamia, Picard Moules Marinières. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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