sfirsova's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

60.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

880 kcal

Fat: 22.21g | Prot: 102.36g | Carbs: 67.48g. Breakfast: Кефир 2,5%, Творог (Полностью Обезжиренный). Lunch: Гречка Отварная, Огурец (с Кожурой), Бахетле Голень Куриная без Кожи. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Замороженная Вишня. more...

1855 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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sfirsova's Journal, 06 Jun 18

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sfirsova's Weight History