Weigh In record (no journal entry) for 06 June 2018
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 39.18g | Prot: 47.61g | Carbs: 62.40g.
Lunch: Santa Helena Paçoquita (15g), Gomes da Costa Sardinha em Óleo, Pernil Assado. Dinner: Nutella Nutella, Carne de Porco do Lombo Assada, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Doce de Abóbora com Coco Light. Snacks/Other: Polenguinho Polenguinho. more...
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Losing 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Olha... você também tá que tá heim 🤗🤗🤗 Show de bola
06 Jun 18 by member: fernandaadm
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fabio1775's Weight History
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