fabio1775's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
77.4 kg Lost so far: 10.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
791 kcal Fat: 39.18g | Prot: 47.61g | Carbs: 62.40g.   Lunch: Santa Helena Paçoquita (15g), Gomes da Costa Sardinha em Óleo, Pernil Assado. Dinner: Nutella Nutella, Carne de Porco do Lombo Assada, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Doce de Abóbora com Coco Light. Snacks/Other: Polenguinho Polenguinho. more...
Losing 4.2 kg a Week

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Comments 
Olha... você também tá que tá heim 🤗🤗🤗 Show de bola 
06 Jun 18 by member: fernandaadm

     
 

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fabio1775's Weight History


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