fernandaadm's Journal, 06 Jun 18

😉😊🤗
64.1 kg Lost so far: 13.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
407 kcal Fat: 19.43g | Prot: 19.74g | Carbs: 42.36g.   Breakfast: Kefir de Leite, Trigale Pão Integral Light, Gardingo Queijo Mussarela Gardingo, Jasmine Fibra de Trigo, Manteiga (com Sal). Lunch: Chuchu, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras Cozidas, Batata Doce. more...
Losing 0.8 kg a Week



     
 

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fernandaadm's Weight History


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