Weigh In record (no journal entry) for 06 June 2018
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66.4 kg
Lost so far: 7.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 35.07g | Prot: 46.57g | Carbs: 165.43g.
Breakfast: Aldi Gegrilde Kipfilet, Lima Spelt Rijstwafel. Lunch: Brinta Havermout met Halfvolle Melk. Dinner: Ketchup, AH Geraspte Goudse Kaas Belegen 48+, Macaroni, Macaroni. Snacks/Other: Lay's Naturel Chips (Zakje), Lay's Naturel Chips (Zakje). more...
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Gaining 1.4 kg a Week
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chimainex's Weight History
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