Weigh In record (no journal entry) for 06 June 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 22.99g | Prot: 40.37g | Carbs: 67.56g.
Breakfast: AH Doosjevol Blauwe Bessen, AH Doosjevol Mango Stukjes, AH Basic Havermout, Lidl Magere Franse Kwark. Lunch: Tenery Magere Ham Smeerkaas 20+, Blue Band Halvarine, Waldkorn Volkoren. more...
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Gaining 0.5 kg a Week
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klaske90's Weight History
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