Weigh In record (no journal entry) for 06 June 2018
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63 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 12.03g | Prot: 42.79g | Carbs: 123.81g.
Breakfast: Овсяные Оладьи. Lunch: Sen Soy Гречневая Лапша, Куриные Котлеты на Пару. Snacks/Other: Красное Яблоко. more...
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Losing 0.9 kg a Week
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Aiym2015's Weight History
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