Weigh In record (no journal entry) for 06 June 2018
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73.5 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 29.50g | Prot: 43.74g | Carbs: 124.03g.
Breakfast: Le Fruit, Beurre Gastronomique 16 Portions, Pain Blanc, Café (Instantané). Lunch: Envia Fromage Blanc 0%, Lidl Pavé de Saumon, Riz Blanc (à Longs Grains , Cuit), Vin de Table Rouge, Pain Blanc. more...
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Losing 2.8 kg a Week
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