Weigh In record (no journal entry) for 06 June 2018
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 61.81g | Prot: 67.86g | Carbs: 116.35g.
Breakfast: Hood 脫脂鮮奶, 分離乳清蛋白營養補充粉(巧克力奶昔口味), 水煮蛋, 金弘 無糖花生醬, 和風醬(芥末口味), 結球萵苣(美生菜), 小黃瓜, 高麗菜, 番茄, 墨西哥薄餅. Lunch: 711 餅乾. Dinner: 家樂福 豬五花肉, 煮熟的竹筍（烹飪中加油）, 貢丸, 泡菜, 南瓜, 炒米粉. more...
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Gaining 2.8 kg a Week
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fightingwecanmakeit's Weight History
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