christinegrey's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

56.4 kg Lost so far: 1.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1064 kcal

Fat: 41.58g | Prot: 110.30g | Carbs: 50.51g. Breakfast: Lipton Karak Cardamom, Cheese Croissant. Lunch: Guerrero Chicharrones (Fried Pork Rinds), Boiled Egg, Modern Bakery Protein Bread. Dinner: Baked or Broiled Shrimp, White Rice. more...

1540 kcal

Exercise: Sitting - 4 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

5 Supporters Support

Comments

Congrats

06 Jun 18 by member: hildawg


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christinegrey's Journal, 06 Jun 18

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