Weigh In record (no journal entry) for 06 June 2018
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50.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 115.31g | Prot: 39.13g | Carbs: 23.90g.
Breakfast: 防彈咖啡. Lunch: 椰子油, 7-11 筊白筍, 豆角, 全聯 豬梅花肉, 花椰菜. Dinner: 八方雲集 水餃, 豆角, 椰子油, 炒雞蛋（整個）, 蔥, 甜不辣, 全聯 豬梅花肉, 椰菜花. more...
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Losing 3.5 kg a Week
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HJean Chen's Weight History
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