akitsueee's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
56.5 kg Lost so far: 2.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1254 kcal Fat: 64.48g | Prot: 56.93g | Carbs: 111.97g.   Lunch: 立頓 奶茶, 起司蛋餅. Dinner: 台糖 大豆沙拉油, 義美 低糖豆漿, 花生, 生菜, 蛋黃醬/美乃滋, Costco 豬小排, 蔥, 雞蛋(整個), 家樂福 蛋餅皮. Snacks/Other: 梨, 麥香 奶茶, 義美 巧克力蛋糕. more...
1530 kcal Exercise: 體能 - 35 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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akitsueee's Weight History


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