Weigh In record (no journal entry) for 06 June 2018
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 64.48g | Prot: 56.93g | Carbs: 111.97g.
Lunch: 立頓 奶茶, 起司蛋餅. Dinner: 台糖 大豆沙拉油, 義美 低糖豆漿, 花生, 生菜, 蛋黃醬/美乃滋, Costco 豬小排, 蔥, 雞蛋(整個), 家樂福 蛋餅皮. Snacks/Other: 梨, 麥香 奶茶, 義美 巧克力蛋糕. more...
|
|
1530 kcal
|
Exercise:
體能 - 35 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|